The Elements Of Healing Course

Your symptoms, burnout, overwhelm, disconnection are not separate issues. They are part of one interconnected system—your mind, body, spirit, patterns, lifestyle, and environment—and you haven't been addressing it that way, until now.

You can't continue to address each part individually.

You need to understand how each part of your life is related.

You need to rebuild a healthy foundation for your daily life.

Even if you weren't born with a

healthy foundation, it can be created.

This is the framework

I know because I lived it.

Life in survival mode. Unprocessed trauma. Autoimmune diagnosis. Stuck joints, inflammation throughout my body. Brain fog.
Suppressed emotions. Burnout. Living small.
Lacking boundaries, self-worth, or purpose.

Panic attacks at work that finally made me realize:

Heal this or end up hospitalized.

I spent 10+ years, tens of thousands of dollars, weekly specialists, trying every modality—not realizing that I never received the healthy foundation and I needed to finally create it myself.

I thought my body was defective.

I wanted a new one. It turns out it was a canary in the coal mine—telling me what needed to change, and showing me how to help others.

My body is magical. Amazing. Connected. Healing. Communicative. Incredible.

And once I understood that? Everything changed. I didn't just recover. I created the blueprint.

"You will not find a more knowledgeable alternative health advocate than Kristen. The breadth and depth of all she can bring to our healing journey is astounding. She knows what to do and, more importantly, all the places to look to find the sources of incoherence in your life, energy field, and body. Based on her own healing journey, she has all the resources to HEAL genuinely, once and for all, from the inside out." — Michelle M., Larkspur, CA

Exhausted from doing everything for everyone else
Silently dealing with chronic symptoms or autoimmune imbalance
Living on autopilot, constantly rushing or pushing through
Disconnected from your body, your authenticity, and your purpose
Living small and dimming your shine, knowing you are meant for far more
Ready to create meaningful change—but unsure where to begin

Imagine this instead

Waking up feeling calm, centered, and excited
Feeling grounded and confident in your body and choices
Creating small, daily shifts in your routines and practices
Moving through life with more connection, trust, and self-love
Taking courageous steps towards alignment
Living and working in a supportive space in connection with your environment

"Kristen truly embodies her passion for healing. From incorporating organic foods and anti-inflammatory smoothies into my routine to encouraging grounding, time in nature, and the power of positive thoughts, her approach is a beautiful blend of practical and spiritual practices. Her belief in the power of a positive mindset was especially impactful. She helped me shift my focus to healing thoughts, which made a huge difference in my recovery process." — Jessica, Boulder, CO

Investment: $97 For a Limited Time Only.

That's less than one therapy session, one IV session, one PT appointment, one specialist visit—only addressing a part, and not the whole, leaving you with the same frustration.

This course was formerly $297.

This is the entire blueprint for the same price

This is the same framework I use in my 1:1 coaching that goes for up to $8,000. You're getting the complete system. The one I spent 10+ years and tens of thousands of dollars learning.

The one I wish I had from day one.

Why this works when other programs don't:

Most wellness programs address one part of your life. This one gives you the tools for all of it—your mind, body, spirit, patterns, lifestyle, and environment. Layer by layer. Week by week. Realistic for your busy life.

For just $97 you gain access to:

12 weekly video modules with foundational tools

Lifetime access to all materials

Downloadable resources for every element

My personal stories and exact tools I used to heal my body and create a new foundation for my life

The blueprint. The toolbox. What you build with it is up to you.

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